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A Complete Guide to Managing Seasonal Allergies in Seniors

A seasonal allergy is an allergic reaction that occurs at certain times of the year, such as spring or fall. Popularly known as hay fever...

7 Ways for Seniors to Have a Healthy Heart

A strong pulse and a regular heartbeat are signs of a healthy heart. But as we age, the main artery from the heart (aorta) and...

Why is Physical Therapy Important for Seniors?

Aging makes the body lose more muscle and bone mass. A report suggests that about 35% of people aged 70 and above suffer from mobility...

Decoding Medicare and Medicaid

Government-sponsored programs, such as Medicare and Medicaid, are intended to help citizens of America with the cost of healthcare. Medicare and Medicaid are federally run...

7 Ways to Celebrate International Day of Older Persons

The number of elderly people is expected to more than double over the next three decades, reaching more than 1.5 billion people in 2050. Between...

8 Ways for Seniors to Manage Headaches

Headaches are a common problem that affects people of all ages, including the elderly. In older adults, headaches are either a result of primary factors...

How to Prevent Herniated Discs in the Elderly

Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading...

6 Facts You Must Know about the Flu Vaccine

Every flu season is different, and influenza infection affects people differently depending on their age and pre-existing medical conditions. It is especially critical for the...

Skincare for Seniors – Must-do Routines and Tips

The skin matures as we get older. It is common for seniors to have dry skin because the skin gets thinner and more brittle with...
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