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How Can Seniors Overcome Depression?

Clinical depression is common in seniors above 65 in the United States, but it is not a normal part of growing older. Seniors are prone...

8 Things You Must Consider Before a Blood Test

Doctors often order blood tests when they need to monitor or diagnose different health conditions. It is like a barometer for health to check the...

How to prep for Medicare Annual Enrollment Period 2023

Millions of additional eligible Americans are now determining which coverage options will be best for them in 2023 as the Medicare Annual Enrollment Period (AEP)...

7 Drinks to Keep the Elderly Hydrated

Staying hydrated is the key to keeping our bodies healthy. The body requires fluids to regulate temperature, remove toxins, and deliver nutrients to the cells...

A Complete Guide to Managing Osteoporosis in Seniors

Osteoporosis is a disease of the bones characterized by low bone density and gradual deterioration of bone tissues as you age. It is known as...

5 Ways to Shop for Healthy Meal Prep

Have you ever wondered why eating a healthy, nutrient-rich diet becomes more important for elderly people? That’s because metabolism slows down as we age. Experiencing...

Is Arthritis Preventable in Seniors?

Arthritis is a common health issue among the elderly, primarily caused by inflammation of joints. It is the leading cause of disability in the United...

How Can Hand Hygiene Protect Seniors from Disease?

Research by the Centers for Disease Control and Prevention indicates that 1 million deaths a year could be prevented if everybody routinely washed their hands...

Can Food Improve Your Brain Health?

A healthy brain is the key to living a fulfilling and balanced life. It is easier for senior citizens to communicate better, think logically, control...
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