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Why are eye exams vital for seniors?

It is common to experience changes in vision as we age. Vision issues can snowball into more critical problems and hinder a senior’s ability to...

7 Changes You Need to Know Before Enrolling in Medicare 2023

The Medicare Open Enrollment period for 2023 started on October 15, this year. Around 60 million Americans who are beneficiaries need to enroll themselves in...

Do’s & Don’ts for a Fasting Sugar Blood Test

When we consume carbohydrates, our body turns them into glucose for energy that, in turn, fuels our lives. Blood glucose levels that are not within...

7 Ways to Protect Your Vision as You Age

Our body undergoes several changes as we age, and our eyes and our vision are no exception. In adults over 40, the risk of eye...

Why is a Personal Health Record (PHR) vital for seniors?

During a routine annual checkup, or an online doctor consultation, how often do you get bombarded with questions about your health history? Seniors often have...

Benefits of a screening mammogram

Breast cancer is one of the most common types of cancer among women in the United States. Research reveals that senior women (aged on average...

Seniors and Protein: Everything You Need to Know

It is common for seniors to be concerned about calories, sugar or salt intake, or about vitamin and mineral intake. But does protein receive the...

How to keep your brain healthy as you age

The term ‘brain health’ defines how well an individual’s brain functions throughout their lives. The four different aspects that determine whether your brain is functioning...

The Power of Music Therapy for Seniors

Music can inspire strong feelings, bring back happy memories, and offer a means of self-expression. It should be no surprise that music can be a...
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