Diabates is a chronic health condition characterized by elevated blood sugar levels in the body. It is particularly common among seniors in

Walking is a low-impact aerobic exercise that primary care physicians often recommend for seniors in order to improve their overall health and

The definition of chronic knee pain is when persistent pain, swelling, or sensitivity in one or both knees occur- and lasts for

Every year on April 4th, National Vitamin C Day is celebrated to raise awareness about the importance of getting enough Vitamin C

Maintaining good gut health is essential for overall well-being, which gets even more important with age. The body becomes less efficient at

Pumpkin is a versatile vegetable that is high in fiber, vitamins, and minerals, making it an excellent addition to a healthy and

Many women understand the significance of regular gynecological check-ups, but often fail to prioritize them. It’s crucial to emphasize that maintaining gynecological

Osteopathic Manipulative Medicine or OMM is a hands-on approach in medical science that focuses on the musculoskeletal system to maintain overall health.

Flu, or influenza, is a contagious respiratory illness caused by several types of influenza viruses. It can cause mild to severe symptoms