What is Right Lower Back Pain?
January 16, 2024
Lower right back discomfort is a prevalent condition that affects people of all ages and from all walks of life. It can range from a
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What Older Adults Need to Do After a Broken Bone
September 21, 2023
Fractures are a serious concern for older adults, posing challenges to their health and independence. With age, our bones become more vulnerable to fractures, necessitating
Hip Dysplasia in Older Adults: Diagnosis, Treatment, and Prevention
July 13, 2023
What is Hip Dysplasia? When the hip joint is malformed, it causes hip dysplasia, leading to instability and damage within the hip joint itself. The
Dos and Don’ts for Managing Chronic Knee Pain in Seniors
April 4, 2023
The definition of chronic knee pain is when persistent pain, swelling, or sensitivity in one or both knees occur- and lasts for approximately three months
5 Ways to Manage Shoulder Pain in the Elderly
March 15, 2023
Shoulder pain is the third most common muscle and joint complaint for which people seek medical attention. About 21% of seniors are affected by shoulder
A Complete Guide to Exercise That Can Help Relieve Arthritis Pain
March 7, 2023
Arthritis is a common condition among seniors in the US, and it can cause significant pain and lead to disability. According to the Centers for
5 Ways to Deal With a Sprained Wrist in Seniors
March 2, 2023
The wrist joint is a complex structure that connects the hand to the forearm and allows for a wide range of movements. It consists of
How to Ensure Bones Stay Strong with Age
January 4, 2023
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
5 Ways to Maintain Good Posture as You Age
November 29, 2022
Posture changes associated with aging can cause impaired mobility and increase the risk of falls. There are generally 3 ways posture changes happen in older
A Complete Guide to Managing Osteoporosis in Seniors
October 20, 2022
Osteoporosis is a disease of the bones characterized by low bone density and gradual deterioration of bone tissues as you age. It is known as
Is Arthritis Preventable in Seniors?
October 19, 2022
Arthritis is a common health issue among the elderly, primarily caused by inflammation of joints. It is the leading cause of disability in the United
How to Prevent Herniated Discs in the Elderly
September 29, 2022
Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading
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