7 Essential Foods to Keep Seniors Healthy During Winter
As winter approaches and temperatures drop, seniors may experience several health issues like respiratory discomfort, flu, etc. due to temperature imbalance in their bodies triggered
As winter approaches and temperatures drop, seniors may experience several health issues like respiratory discomfort, flu, etc. due to temperature imbalance in their bodies triggered
We rarely think about balance when we are young. It is something that we take for granted as we effortlessly move our bodies around. But
Stress is part of life, but it can affect the elderly in many ways – some of which may create challenges. With age, the body’s