Different Types of Abdominal Pain and What To Do
January 23, 2024
Abdominal pain is a common complaint that can be caused by a variety of diseases ranging from benign to significant medical problems. The abdomen contains
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Venipuncture vs Phlebotomy: Simplifying Blood Drawing for Senior
October 17, 2023
Healthcare can sometimes sound like a language, with words like venipuncture and phlebotomy adding complexity. But here’s the thing: understanding these terms, like venipuncture test
ChatGPT for Seniors: How AI Can Transform Seniors’ Lives
October 9, 2023
With the ever-evolving technological advancements, digital media and new innovations have become absolutely indispensable in our lives. Lately, the use of artificial intelligence has taken
Insulin 101: A Step-by-Step Guide to Its Functions & Administration
September 28, 2023
Diabetes, also known as diabetes mellitus, is a chronic metabolic disorder characterized by elevated levels of blood glucose (blood sugar) over a prolonged period. The
7 Ways to Increase Fiber Intake in Your Diet
June 14, 2023
Fiber, also known as dietary fiber or roughage, is a type of carbohydrate that our bodies cannot digest. Soluble fiber absorbs water and forms a
Why Is It Important to Have a Trusted Primary Care Physician?
June 9, 2023
Primary care physicians (PCPs) are the cornerstone of our healthcare system. They are mostly the first point of contact for patients seeking medical attention and
Effective Strategies for Dealing With Age-Related Changes in Your Hair
May 5, 2023
Hair is an essential part of our appearance, and it plays a significant role in how we perceive it. However, the body goes through physical
Why Diabetic Wounds Heal Slowly for Seniors
March 14, 2023
Diabetes is a chronic condition that affects millions of people worldwide, and it can lead to numerous health complications if not managed properly. This condition
Can Dental Problems Affect Physical Health?
March 3, 2023
National Dentist Day is celebrated on March 6th every year to recognize and appreciate all the contributions dentists make towards dental care and overall well-being
Optimizing Heart Performance With a Pacemaker
March 1, 2023
Heart disease is a severe health issue that affects millions of people around the world. It can manifest in various forms, including heart attack, heart
How to Recognize and Manage Voice Disorders in Seniors
February 27, 2023
A voice disorder refers to any condition that affects the ability to produce or use one’s voice effectively. Some common symptoms of voice disorders are
All You Need to Know About Pelvic Exams
February 14, 2023
Many women experience anxiety and fear before or during a pelvic examination. In order to deal with and alleviate these feelings, understanding the purpose and
What Every Woman Should Know About an Abnormal Pap Smear
February 13, 2023
Do you know doctors recommend a Pap smear (also known as Pap test) for all women aged between 21 and 65? A Pap smear can
What to Expect During a Routine Dental Exam
February 9, 2023
Over time, it becomes easier for seniors to neglect their oral health or miss their dental appointments. But maintaining dental health is as important as
The Importance of Preventative Care for Senior Citizens
February 8, 2023
What Is Preventative Care? Preventative healthcare consists of medical interventions that aim to prevent illnesses before they develop. It can prevent chronic diseases, comorbidities and
4 Ways to Maintain Kidney Health in the Elderly
January 19, 2023
Kidneys are 5-inch-long bean-shaped organs that filter out body waste and create new red blood cells. While most people have two kidneys at birth, only
Best Ingredients to Make Heart Healthy Smoothies for Seniors
January 17, 2023
Most seniors struggle with eating because they lose their appetite due to age-related health issues. When a senior limits their food intake, it gets more
7 Most Common Causes of Abdominal Pain in Seniors
January 6, 2023
Seniors aged 65 years and over account for the highest number of patients in the emergency department (ED) in the United States. While older adults
How to Ensure Bones Stay Strong with Age
January 4, 2023
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
Why Should Seniors Practice Yoga?
December 29, 2022
Yoga is an ancient system of physical, mental, and spiritual practices that helps to create a union of the body, mind, soul, and universal consciousness.
Can Seniors Do Strength Training Exercises?
December 28, 2022
Older adults often suffer from mobility issues due to weak muscles and deteriorating bone health. Strength training exercises are beneficial to keep seniors physically active.
7 Ways to Deal with Sleep Apnea in Seniors
December 22, 2022
Older adults often suffer from sleep disorders that eventually lead to other health complications. Sleep apnea is one of the most common sleep-related problems, affecting
Five Balance Exercises for Seniors
December 21, 2022
Reducing the risk of falls is a necessary precaution for seniors. More than 36 million falls are reported among the entire US population in a
10 Ways for Seniors to Maintain Oral Hygiene
December 19, 2022
Let’s begin with some data on oral health – a recent report states that 1 in 4 adults, in the United States, have untreated tooth
The Importance of Maintaining Balance as You Age
December 16, 2022
We rarely think about balance when we are young. It is something that we take for granted as we effortlessly move our bodies around. But
8 Practical Ways to Manage Diabetes in Seniors
December 12, 2022
Diabetes is growing at a rapid rate among older adults. In the United States, at present, older adults aged 65 or above make up 25%
5 Ways to Maintain Good Posture as You Age
November 29, 2022
Posture changes associated with aging can cause impaired mobility and increase the risk of falls. There are generally 3 ways posture changes happen in older
8 Types of Preventive Care to Ensure Healthy Life for Seniors
November 28, 2022
Years of research and medical emergencies have proved that prevention is always better than cure. As aging affects the functions of different organs, preventive care
Six Ways to Help Seniors Cope with Stress
November 24, 2022
Stress is part of life, but it can affect the elderly in many ways – some of which may create challenges. With age, the body’s
Treating Neck Pain With Acupuncture
November 23, 2022
People of all ages frequently complain about neck pain. It originates in the cervical spine (neck region) and is often a result of repetitive motions
Easy Ways for Seniors to Stay Fit
November 18, 2022
Our body changes as we age; our muscles get weaker, our rate of metabolism drops, and frequent ailments prevent us from performing the activities that
How Can Seniors Overcome Depression?
November 17, 2022
Clinical depression is common in seniors above 65 in the United States, but it is not a normal part of growing older. Seniors are prone
7 Drinks to Keep the Elderly Hydrated
October 20, 2022
Staying hydrated is the key to keeping our bodies healthy. The body requires fluids to regulate temperature, remove toxins, and deliver nutrients to the cells.
How Can Hand Hygiene Protect Seniors from Disease?
October 14, 2022
Research by the Centers for Disease Control and Prevention indicates that 1 million deaths a year could be prevented if everybody routinely washed their hands
8 Ways for Seniors to Manage Headaches
September 30, 2022
Headaches are a common problem that affects people of all ages, including the elderly. In older adults, headaches are either a result of primary factors
How to Prevent Herniated Discs in the Elderly
September 29, 2022
Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading
Factors That Impact Post-accident Recovery
September 26, 2022
A sudden accident might simply be the last thing a person is expecting on a normal day. However, understanding what happens after an accident is
Common Sleep Problems and Solutions for the Elderly
September 21, 2022
Seniors have trouble falling asleep, spend less time in the deeper stages of sleep, get up earlier in the morning, and get less overall sleep.
4 Ways Geriatric Doctors Help the Elderly
September 20, 2022
Aging is an integral part of life that determines how the body operates and reacts to different treatments and medicines with time. Older people might
How to Prevent Suicides in the Elderly?
September 15, 2022
In the United States, older adults are currently and will continue to be the fastest-growing segment. The U.S. Census predicts that by the year 2030,
Have Older Adults at Home? Here Are 5 Reasons to Get Them Vaccinated
September 14, 2022
Immunization is a process that protects against certain diseases through vaccination. Although the awareness about child vaccination is prevalent, vaccines for adults are still a
5 Things to Consider When Choosing a Primary Care Physician
May 30, 2022
Having a primary care physician is important and beneficial for your health. Check out the benefits below. Reduced emergency room and hospital visits, Complete health history
6 Tips to Help Seniors Maintain a Healthy Lifestyle
May 30, 2022
Your mind and body change as you get older. Living a healthy lifestyle makes it easier to cope with these changes. A healthy lifestyle may
5 Benefits of Primary Health Care for Seniors
May 25, 2022
While primary healthcare is crucial for people of all ages, but it becomes especially important for people aged 65 and above. Besides having specific health
7 Habits for Healthy Living
April 22, 2022
A healthy life entails both physical and mental well-being. Forming new health habits may be difficult, but it’s worthwhile in the long run. Results produced
How to Find the Best Primary Care Physician for You?
April 18, 2022
Your primary care specialists is your first point of contact for any healthcare needs. As your health care providers, they provide you with advice about
What Can Regular EKG Testing Do For Your Health?
April 18, 2022
An electrocardiogram (ECG), also known as an EKG tests one of the most basic and quick procedures for examining the heart. It is a non-invasive
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