5 Ways to Maintain Good Posture as You Age
November 29, 2022
Posture changes associated with aging can cause impaired mobility and increase the risk of falls. There are generally 3 ways posture changes happen in older
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8 Ways for Seniors to Manage Headaches
September 30, 2022
Headaches are a common problem that affects people of all ages, including the elderly. In older adults, headaches are either a result of primary factors
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