7 Ways to Deal with Sleep Apnea in Seniors
December 22, 2022
Older adults often suffer from sleep disorders that eventually lead to other health complications. Sleep apnea is one of the most common sleep-related problems, affecting
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How to Prevent Herniated Discs in the Elderly
September 29, 2022
Aches and pains are the inevitable consequences of getting older. A herniated disc, more commonly known as a slipped disc, is one of the leading
Common Sleep Problems and Solutions for the Elderly
September 21, 2022
Seniors have trouble falling asleep, spend less time in the deeper stages of sleep, get up earlier in the morning, and get less overall sleep.
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