Different Types of Abdominal Pain and What To Do
January 23, 2024
Abdominal pain is a common complaint that can be caused by a variety of diseases ranging from benign to significant medical problems. The abdomen contains
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What is Right Lower Back Pain?
January 16, 2024
Lower right back discomfort is a prevalent condition that affects people of all ages and from all walks of life. It can range from a
Prioritizing Eye Health in Your Golden Years: Tips for Seniors
January 2, 2024
As we approach our golden years, vision issues become more prevalent, and maintaining good eye health becomes essential to maintaining an adequate standard of living.
Spotting the Signs of Mild Cognitive Impairment
November 15, 2023
Mild Cognitive Impairment (MCI) is an often-overlooked condition that carries substantial weight for older adults and those concerned about their well-being. MCI, a common
Cognitive Workouts: Do Crossword Puzzles Improve Dementia?
November 10, 2023
Dementia is challenging, affecting memory and cognition, particularly in our senior years. In this exploration, we ask a vital question: Can engaging in mental exercises
Anemia in the Elderly: A Hidden Health Concern
November 9, 2023
An often overlooked but critically important issue in the elderly is anemia. As the population ages, understanding and addressing anemia becomes increasingly crucial for maintaining
Seniors and Coagulation Defects: A Comprehensive Guide
November 7, 2023
As we age, our bodies undergo numerous changes, and one critical aspect of health that can be significantly affected in seniors is the coagulation system
Understanding the Impact of Alcohol on Seniors with Diabetes
November 3, 2023
Many people enjoy having a glass of wine or a beer. But can alcohol consumption cause health issues in older adults? Well, seniors often grappling
Dried Blood Spot Testing vs. Venipuncture: A Healthcare Game Changer
November 2, 2023
Understanding the different testing methods is paramount in today’s ever-evolving healthcare landscape. Two of these methods stand out: dried blood spot testing (DBS) and venipuncture
Laugh More, Live Better: Benefits of Laughter & Science Behind Them
November 1, 2023
Imagine laughter as a secret weapon against health challenges. People, especially seniors, must explore how laughter is more than just a chuckle—it’s a tool that
Immunotherapy Simplified: Your Roadmap to Allergy-Free Living
October 30, 2023
As the years gracefully accumulate, so do life’s encounters with allergies. The search for reliable relief from persistent allergy symptoms has led many seniors on
Aloe Vera’s Healing Touch for Sunburns in Seniors
October 26, 2023
Golden years bring wisdom, experience, and specific body changes, making us more susceptible to various health concerns. One such concern that seniors need to be
Navigating Senior Health With Preventive Screenings
October 25, 2023
In the journey of aging gracefully, one crucial aspect often overlooked is preventative health. With age, the risk of health issues increases, and taking proactive
Venipuncture vs Phlebotomy: Simplifying Blood Drawing for Senior
October 17, 2023
Healthcare can sometimes sound like a language, with words like venipuncture and phlebotomy adding complexity. But here’s the thing: understanding these terms, like venipuncture test
Exploring Engaging Hobbies for Enriching Senior Years
October 13, 2023
Ever pondered about the perfect way to infuse senior years with renewed vitality and a sense of purpose? The journey might very well begin by
The Role of Family Doctors in Senior Well-Being
October 11, 2023
In today’s fast-changing world of medicine, one thing remains constant – the value of having a family doctor. As we grow older, looking after ourselves
Signs of a Heart Attack, Cardiac Arrest, and Heart Failure
October 10, 2023
Life’s symphony centers around the heart’s pivotal role in overall well-being. As life’s later stages unfold, safeguarding this vital organ gains importance. Understanding nuanced differences
5 Ways How Fish Oils Foster Senior Health
October 5, 2023
Irrespective of age, maintaining optimal health and well-being is a universal pursuit. With a focus on promoting overall vitality, fish oils hold remarkable promise, particularly
The Power of Vitamin D: 6 Ways it Safeguards Seniors’ Health
October 4, 2023
The secret to a lively and active life lies in a simple nutrient – vitamin D. For seniors, it plays a crucial role in helping
Understanding the Unique Needs of Aging Skin
September 28, 2023
Preventive care plays a crucial role in maintaining the health and appearance of aging skin. With age, skin becomes more vulnerable to various challenges, such
Insulin 101: A Step-by-Step Guide to Its Functions & Administration
September 28, 2023
Diabetes, also known as diabetes mellitus, is a chronic metabolic disorder characterized by elevated levels of blood glucose (blood sugar) over a prolonged period. The
7 Triggers of Brain Fog in Seniors
September 26, 2023
Brain fog can be an unsettling and frustrating experience, particularly for seniors. It casts a veil over cognitive clarity, affecting memory, focus, and mental sharpness,
What Older Adults Need to Do After a Broken Bone
September 21, 2023
Fractures are a serious concern for older adults, posing challenges to their health and independence. With age, our bones become more vulnerable to fractures, necessitating
4 Things to Consider While Enrolling for Medicare
September 14, 2023
Medicare, the federal health insurance program administered by the Centers for Medicare & Medicaid Services (CMS), plays a crucial role in providing healthcare coverage, including
Navigating the Effects of Coffee on Elderly Health
September 13, 2023
Coffee is one of the most popular beverages worldwide, and its consumption extends to people of all age groups. Coffee is prevalent in daily routines
Enable the Power of Regular Exercise to Manage Heart Disease
September 12, 2023
Heart disease is a prevalent concern among seniors, requiring specific attention. However, being diagnosed with heart disease doesn’t mean seniors should avoid physical activity altogether.
8 Engaging Activities To Make Grandparents Day Special
September 8, 2023
Grandparents Day celebrated on the first Sunday of September after Labor Day, isn’t just another date on the calendar; it’s a chance to honor the
A Guide to Preventing and Managing Age-Related Muscle Loss
September 7, 2023
One of the significant challenges seniors face is age-related muscle loss. Also known as sarcopenia, this refers to the gradual decline in muscle mass, strength,
A Comprehensive Guide To Migraines in Older Adults
September 6, 2023
An exhausting neurological disorder, migraines, affects individuals across all age groups, including seniors. While migraines can manifest in everyone, they often present unique challenges. Multiple
Managing Headaches in Seniors: When To Seek Primary Care Guidance
August 24, 2023
Headaches are a common complaint among people of all ages. Headaches in seniors can be concerning, as their health needs and requirements change with age,
8 Ways Seniors Can Cut Back on Sugar
August 18, 2023
Sugar maybe fine for one’s health if consumed in small amounts, but excessive intake can lead to many chronic health issues. Increased consumption of sugar
Understanding the Difference Between Panic Attacks & Anxiety Attacks
August 17, 2023
Most of the time, panic attacks and anxiety attacks are confused to be one and the same thing. But they are two different mental health
The 7 Vital Signs Fingernails Convey in Seniors
August 16, 2023
Fingernails are not just for decoration, but they can also be silent messengers, revealing hidden truths about health. With age, the body undergoes various changes,
The Remarkable Health Benefits of Laughter for Seniors
August 11, 2023
Laughter is often called the best medicine, which holds true for people of all ages. It plays a significant role in maintaining good health, especially
Beat the Heat This Summer With Our Wellness Guide
August 7, 2023
With rising temperatures and increased outdoor activities, older adults may face health challenges that may require extra precautions. The aging process often impacts the body’s
World Food Safety Day and its Significance for Seniors’ Health
August 3, 2023
World Food Safety Day is an annual global observance established by the United Nations to raise awareness about the importance of safe food practices. Celebrated
Navigating a New Medical Clinic: What You Need to Know
June 26, 2023
Our health is priceless, and as a senior citizen, it is important to prioritize it by making regular visits to a neighborhood, trustworthy health and
Proactive Solutions for Appetite Loss in Seniors
June 23, 2023
Healthy eating habits are important for mental and physical health. A healthy and balanced meal makes one feel energetic and helps combat various health issues.
5 Ways to Manage Chronic Obstructive Pulmonary Disease
June 1, 2023
Chronic obstructive pulmonary disease (COPD) is a collective term used for a group of progressive lung conditions that obstruct airflow and cause breathing difficulties. It
How Can Seniors Take Care of Their Mental Health and Wellness
May 31, 2023
Mental health is an important part of overall well-being. With age, seniors experience physical, emotional, and social challenges that affect their mental health. The interconnection
Understanding the Difference between Kidney Stones and UTI
May 11, 2023
Kidney stones and urinary tract infections (UTIs) are two common but different medical conditions that can affect the urinary system. Kidney stones are hard deposits
A Guide to Assistive Devices for Seniors
May 4, 2023
Aging can expose seniors to a range of mobility issues like decline in muscle strength, poor balance, reduced flexibility and limited range of motion. These
5 Ways to Deal With Back Pain in Seniors
April 17, 2023
Back pain is a common condition that results in discomfort, stiffness, or pain in the back, neck, or hips. According to the National Institute of
5 Common Risk Factors for Type 2 Diabetes
April 7, 2023
World Health Day is observed on the 7th of April each year to raise awareness about important health issues affecting people worldwide. This year, the
Can Dental Problems Affect Physical Health?
March 3, 2023
National Dentist Day is celebrated on March 6th every year to recognize and appreciate all the contributions dentists make towards dental care and overall well-being
5 Most Common Respiratory Diseases in the Elderly
March 3, 2023
Respiratory disorders are pathological conditions that affect the lungs and the airways causing breathing difficulties. Older adults above the age of 60 are at increased
How to Recognize and Manage Voice Disorders in Seniors
February 27, 2023
A voice disorder refers to any condition that affects the ability to produce or use one’s voice effectively. Some common symptoms of voice disorders are
The Importance of Prostate Cancer Screening
February 23, 2023
The prostate is a walnut-shaped gland that is responsible for secreting seminal fluid that transports sperm. Prostate cancer occurs when normal prostate cells reproduce uncontrollably.
5 Easy Gardening Activities for Seniors
February 16, 2023
As we age, it becomes difficult to find hobbies due to mobility issues or age-related health concerns. Gardening can be a suitable hobby for seniors
All You Need to Know About Pelvic Exams
February 14, 2023
Many women experience anxiety and fear before or during a pelvic examination. In order to deal with and alleviate these feelings, understanding the purpose and
What Every Woman Should Know About an Abnormal Pap Smear
February 13, 2023
Do you know doctors recommend a Pap smear (also known as Pap test) for all women aged between 21 and 65? A Pap smear can
What to Expect During a Routine Dental Exam
February 9, 2023
Over time, it becomes easier for seniors to neglect their oral health or miss their dental appointments. But maintaining dental health is as important as
6 Ways to Help Seniors Grieve the Death of a Partner
January 25, 2023
One of the biggest changes that seniors may face in their life is the death of a spouse. Losing a partner can take a toll
4 Ways to Maintain Kidney Health in the Elderly
January 19, 2023
Kidneys are 5-inch-long bean-shaped organs that filter out body waste and create new red blood cells. While most people have two kidneys at birth, only
Debunking 5 Common Myths About Heart Health in Seniors
January 10, 2023
Heart disease is one of the leading causes of mortality among women in the United States. Lack of awareness and misinformation about women’s heart health
7 Most Common Causes of Abdominal Pain in Seniors
January 6, 2023
Seniors aged 65 years and over account for the highest number of patients in the emergency department (ED) in the United States. While older adults
How to Prevent Common Infections in Seniors
January 5, 2023
When people age, the antibodies in their body begin to decline. As a result, they become more prone to various diseases and infections. According to
How to Ensure Bones Stay Strong with Age
January 4, 2023
Bone-related issues are common in seniors due to their diminishing bone mass. According to a recent report, approximately 13% of 14.1 million Americans above the
Why Should Seniors Practice Yoga?
December 29, 2022
Yoga is an ancient system of physical, mental, and spiritual practices that helps to create a union of the body, mind, soul, and universal consciousness.
Can Seniors Do Strength Training Exercises?
December 28, 2022
Older adults often suffer from mobility issues due to weak muscles and deteriorating bone health. Strength training exercises are beneficial to keep seniors physically active.
6 Ways to Improve Respiratory Health in Seniors
December 26, 2022
The outbreak of COVID-19 has taught us the importance of respiratory health for every individual, especially seniors. Around 15% of seniors in the United States
5 Ways to Prevent Seasonal Flu in Seniors
December 23, 2022
Every year, millions of people suffer from seasonal influenza in the United States, mainly in the fall and winter. Popularly known as the flu, seasonal
Five Balance Exercises for Seniors
December 21, 2022
Reducing the risk of falls is a necessary precaution for seniors. More than 36 million falls are reported among the entire US population in a
6 Ways to Help Seniors Cope with Low Vision
December 20, 2022
According to the National Eye Institute (NEI), older adults account for majority of the visually impaired population in the United States. Although vision loss is
10 Ways for Seniors to Maintain Oral Hygiene
December 19, 2022
Let’s begin with some data on oral health – a recent report states that 1 in 4 adults, in the United States, have untreated tooth
The Importance of Maintaining Balance as You Age
December 16, 2022
We rarely think about balance when we are young. It is something that we take for granted as we effortlessly move our bodies around. But
8 Practical Ways to Manage Diabetes in Seniors
December 12, 2022
Diabetes is growing at a rapid rate among older adults. In the United States, at present, older adults aged 65 or above make up 25%
Why are eye exams vital for seniors?
December 12, 2022
It is common to experience changes in vision as we age. Vision issues can snowball into more critical problems and hinder a senior’s ability to
7 Ways to Protect Your Vision as You Age
December 6, 2022
Our body undergoes several changes as we age, and our eyes and our vision are no exception. In adults over 40, the risk of eye
Why is a Personal Health Record (PHR) vital for seniors?
December 5, 2022
During a routine annual checkup, or an online doctor consultation, how often do you get bombarded with questions about your health history? Seniors often have
Benefits of a screening mammogram
December 2, 2022
Breast cancer is one of the most common types of cancer among women in the United States. Research reveals that senior women (aged on average
8 Types of Preventive Care to Ensure Healthy Life for Seniors
November 28, 2022
Years of research and medical emergencies have proved that prevention is always better than cure. As aging affects the functions of different organs, preventive care
Top 10 Screenings for Women
November 25, 2022
Every woman needs to set aside time for their health. Preventive care is under-appreciated across the US adult population and only 8% of them chose
Six Ways to Help Seniors Cope with Stress
November 24, 2022
Stress is part of life, but it can affect the elderly in many ways – some of which may create challenges. With age, the body’s
Treating Neck Pain With Acupuncture
November 23, 2022
People of all ages frequently complain about neck pain. It originates in the cervical spine (neck region) and is often a result of repetitive motions
Easy Lifestyle Changes to Manage High Cholesterol in Seniors
November 22, 2022
The word cholesterol is usually feared because it is mostly associated with heart disease and high blood pressure, but it is actually an essential component
How Can Seniors Overcome Depression?
November 17, 2022
Clinical depression is common in seniors above 65 in the United States, but it is not a normal part of growing older. Seniors are prone
7 Drinks to Keep the Elderly Hydrated
October 20, 2022
Staying hydrated is the key to keeping our bodies healthy. The body requires fluids to regulate temperature, remove toxins, and deliver nutrients to the cells.
7 Ways for Seniors to Have a Healthy Heart
October 11, 2022
A strong pulse and a regular heartbeat are signs of a healthy heart. But as we age, the main artery from the heart (aorta) and
Why is Physical Therapy Important for Seniors?
October 6, 2022
Aging makes the body lose more muscle and bone mass. A report suggests that about 35% of people aged 70 and above suffer from mobility
Prepare Yourself for Your Annual Physical Examination
September 27, 2022
Why do you need an annual physical exam even if you feel healthy? Even though you may believe you are in excellent health, the screenings,
Factors That Impact Post-accident Recovery
September 26, 2022
A sudden accident might simply be the last thing a person is expecting on a normal day. However, understanding what happens after an accident is
4 Ways Geriatric Doctors Help the Elderly
September 20, 2022
Aging is an integral part of life that determines how the body operates and reacts to different treatments and medicines with time. Older people might
How to Prevent Suicides in the Elderly?
September 15, 2022
In the United States, older adults are currently and will continue to be the fastest-growing segment. The U.S. Census predicts that by the year 2030,
Have Older Adults at Home? Here Are 5 Reasons to Get Them Vaccinated
September 14, 2022
Immunization is a process that protects against certain diseases through vaccination. Although the awareness about child vaccination is prevalent, vaccines for adults are still a
Top 10 Men’s Health Checkups and Screenings
September 13, 2022
Men are traditionally reluctant to seek medical care even when their health is affected. Compared to women, men are also less likely to visit medical
9 Ways to Prevent Falls in the Elderly
August 9, 2022
Falls in older adults can cause serious injuries or even cause death. According to the CDC, the risk of being hospitalized after a fall is
6 Factors To Consider While Selecting a Health Care Center
May 25, 2022
Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure,” which still holds true today. Preventive care is crucial to maintaining
How Can Getting Regular Health Checkups Keep You Healthier?
May 20, 2022
Prevention is always better than treatment, which is why regularly checking up on your health can help keep tabs on the state of your health.
Best Foods to Lower Blood Pressure If You Are Above 65
May 12, 2022
When your heart beats, blood is pumped into your arteries. The force of your blood pushing against the walls of your arteries is known as
7 Habits for Healthy Living
April 22, 2022
A healthy life entails both physical and mental well-being. Forming new health habits may be difficult, but it’s worthwhile in the long run. Results produced
What Can Regular EKG Testing Do For Your Health?
April 18, 2022
An electrocardiogram (ECG), also known as an EKG tests one of the most basic and quick procedures for examining the heart. It is a non-invasive
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